The Effect Emotions Have on Our Eating Habits (Katy’s Korner)

It’s a common scenario we see in t.v. shows: the main character breaks up with her boyfriend and goes to bed with a pint of ice cream and wine. Though this occurrence is a fictional storyline, it can hit home for most girls. Emotions can play a big role in our diet. Sometimes we eat as a way to comfort ourselves in times of sadness. It’s not unusual for people to eat when they’re bored too. It’s important for...