5 Health Benefits of Abandoning Your Car and Walking

Walking more and sitting less provides multiple health benefits. Your heart gets stronger, and healthy oxygen is pumped throughout your body where it is put to work powering all of your inner and exterior physiological systems and functions. When it comes right down to it, you know you should be physically active more often. As an incentive to “ditching” your car when it is not really needed, take a look at the following 5...